A Complete Guide for Hikers with Dogs
If you’re an avid hiker and dog owner, chances are your furry companion is your best trail buddy. However, turning your dog into the perfect trail companion requires some preparation, patience, and care. Whether it’s ensuring your dog is physically fit, packing the right gear, or being mindful of trail hazards, there’s a lot to consider when bringing your dog into the great outdoors. Below is a comprehensive guide on how to prepare for hiking with your dog to ensure a safe and enjoyable experience for both of you.
Building Your Dog’s Trail Stamina
Building your dog’s endurance is essential before embarking on longer hikes or backpacking trips. Start small, with shorter hikes of about an hour, and gradually increase the distance based on how much energy your dog has after each outing. Trail-training also helps toughen up your dog’s paws, reducing the risk of cuts or abrasions during longer adventures.

Essential Gear for Trail Dogs
To ensure your dog is well-equipped for hiking, it’s important to pack gear that caters specifically to their needs. Here’s a list of the most crucial items:
- Dog Pack: A well-fitting dog pack is the key to turning a walk into a full-fledged hike. Measure your dog’s chest circumference for a snug fit, ensuring the pack isn’t too loose to avoid slipping or chafing, nor too tight that it restricts breathing. Gradually train your dog to carry weight, starting with an empty pack and working up to a maximum of 25% of their body weight.
- First-Aid Kit: Dogs are prone to injuries on the trail, so pack a first-aid kit designed specifically for them. It should include items like bandages, tweezers for removing burrs or thorns, and any special medications prescribed by your vet. You may also want to pack extra clean socks that can serve as makeshift booties for paw injuries.
- Other Gear: Bring along essentials like a lightweight collapsible water bowl, dog booties (if needed for rough terrain), and a towel for drying off wet or muddy paws. Additionally, safety lights can be clipped to your dog’s collar to help keep track of them after dark.
- Sleep System: If you’re camping overnight, make sure your tent can accommodate both you and your dog. Pack a foam pad or blanket for your dog to sleep on, ensuring they are comfortable in the backcountry.
Food and Water Considerations
Just like you, your dog will need extra food and water to stay energized during a long hike. Larger dogs might need between 0.5 to 1 ounce of water per pound per day, while smaller dogs will need more—up to 1.5 ounces per pound. Carry enough water for both of you and offer frequent water breaks, especially in hot weather.
On backpacking trips, pack extra food, as hiking burns more calories than normal daily activities. If your dog has a tendency to roam far ahead on the trail, consider increasing their food intake further. For exact recommendations on food and water intake, consult your vet, especially for multi-day hikes.

Staying Safe on the Trail: Common Hazards
Hiking comes with its own set of risks for dogs. Stay vigilant and keep an eye out for the following hazards:
- Wildlife and Plants: Keep your dog leashed to prevent encounters with large wildlife like bears or elk. Always check your dog for ticks after a hike, and be cautious of poisonous plants like poison oak or ivy. Thorns, burrs, and barbed grasses like foxtails can also embed in your dog’s skin or paws and should be removed immediately.
- Heat Stroke: Dogs can’t cool down as easily as humans, so always take frequent breaks in the shade and offer water. Cooling collars and dog coats can help regulate their temperature in hot or cold weather.
- Water Safety: Dogs are susceptible to waterborne pathogens such as giardia, so it’s important to treat water before allowing them to drink. If you’re crossing rivers, carry smaller dogs or use a dog PFD for non-swimmers.
Wrap-Up: Creating the Perfect Trail Dog
With the right preparation, gear, and care, your dog can become the perfect hiking companion. Start with short hikes to build endurance, pack the essentials, and always be mindful of the unique risks dogs face on the trail. With proper planning, you and your dog can enjoy safe and fun adventures in the great outdoors. So, grab your gear, leash up your dog, and hit the trails for some unforgettable hiking memories!